Alignment for Bodyworkers
with Alexander Technique
The ability to observe habits, patterns of thinking and movement gives one the ability to make changes and think critically about what is necessary, physically, mentally, and emotionally.
In this course you will:
Deepen the understanding that how you think impacts how you move & how you touch.
Be able to observe habits, inhibit habitual responses, and redirect to a more efficient manner of use.
Learn more about Sarah and her work: www.atsarahsilva.com
Check back for the next Alignment course coming in 2019 !